Mighty Moose Dashboard Workouts Progress PRs Body
Dashboard / Incline Dumbbell Press

Incline Dumbbell Press

dumbbell

95
Top Weight (lb)
126.7
Est. 1RM (lb)
15
Work Sets
12.2k
Total Volume
e1RM method: Brzycki

Best Set

95lb × 10 reps 2026-04-16

Set History

15 work sets
DateWeightRepsRPEIntent
2026-04-16 95lb 10 — volume
2026-04-16 95lb 10 — volume
2026-04-16 95lb 10 — volume
2026-04-12 95lb 10 — volume
2026-04-12 95lb 10 — volume
2026-04-12 95lb 10 — volume
2026-04-07 90lb 12 5 volume
2026-04-07 90lb 12 6 volume
2026-04-07 90lb 12 7 volume
2026-03-31 80lb 0 — volume
2026-03-31 80lb 0 — volume
2026-03-31 80lb 0 — volume
2026-03-11 85lb 12 6 volume
2026-03-11 95lb 12 7 volume
2026-03-11 95lb 12 8 volume