Mighty Moose Dashboard Workouts Progress PRs Body
Dashboard / Lateral Raises

Lateral Raises

dumbbell

15
Top Weight (lb)
14.6
Est. 1RM (lb)
4
Work Sets
0
Total Volume
e1RM method: Brzycki

Best Set

15lb × 0 reps 2026-04-07

Set History

4 work sets
DateWeightRepsRPEIntent
2026-04-07 15lb 0 — volume
2026-04-07 15lb 0 — volume
2026-04-07 15lb 0 — volume
2026-03-11 15lb 0 — volume