Mighty Moose Dashboard Workouts Progress PRs Body
Dashboard / Seated Leg Curl

Seated Leg Curl

machine

140
Top Weight (lb)
186.7
Est. 1RM (lb)
10
Work Sets
8.4k
Total Volume
e1RM method: Brzycki

Best Set

140lb × 10 reps 2026-04-13

Set History

10 work sets
DateWeightRepsRPEIntent
2026-04-13 140lb 10 — volume
2026-04-13 140lb 10 — volume
2026-04-13 140lb 10 — volume
2026-04-06 125lb 0 — volume
2026-03-30 120lb 0 — volume
2026-03-30 120lb 0 — volume
2026-03-30 120lb 0 — volume
2026-03-09 140lb 10 6 volume
2026-03-09 140lb 10 6 volume
2026-03-09 140lb 10 6 volume